Thomas RheingansJan 202 minShifting Consciousness at the Piano Over the last forty years an elevation in consciousness has taken place. Through mindful contemplation and meditation, we have come to...
Thomas RheingansJan 202 minHow to Embrace Mindfulness While Learning the PianoMindfulness has its roots in Buddhist meditation but has also found its way into modern Western psychology. When we bring our attention...
Thomas RheingansJan 202 minHow to Replace the Mantra"No Pain, No Gain" with Effortless EffortIn the West, the cliché “no pain, no gain” still governs most of our strategies about how to practice and succeed with a new skill. ...